Category Archives: Why Fortius Wrestling?

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Stuff The Head And Score From A Single Leg

This video shows another one of Erkin’s favorite ways to defend the single leg attack. He does a great job of stuffing the head and pinching the head with his legs. Surprisingly, there are a lot of wrestlers who don’t take full advantage of the ability to use the legs in wrestling. If you are able to use your legs to your advantage, more and more scoring opportunities will continue to open up. You should also know that Erkin has his opponents waist wrapped tightly with his arm. As he drives his opponent over his hips and shoulder, he releases his arm from the waist so that he can post with it as he hits the mat with his opponent. If you don’t release your arm from the waist, it is easy to get caught up back in a scramble position that will give your opponent an opportunity to score.

This technique just like any other requires lots and lots of repetitions to master it. If you see a technique that you like, take time every day to drill it over and over so that you can get the move down and use it in competition. It is a process of working on a little bit here and there to become very effective with it. Don’t get frustrated if you don’t get it the first time out, most people don’t. Be patient with yourself and keep getting the reps in. You will be glad that you did.